Muff, Muff, Pass

March 8th, 2011 No comments
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VitaTops Healthy Muffin MunchiesMuff, Muff, Pass

The Vitamin Filled Muffin Top That Will Fulfill All Your Post Puff Needs

Let me first start off by wishing you all a happy March – Sorry I’ve been a little AWOL, but since this blog unfortunately doesn’t cover all my bills, I’ve got to work a second job.  And needless to say, it’s been keeping me from posting – but here we are!

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This post features a new snack I stumbled upon this weekend – VitaTop’s – or 100 calorie muffin tops.  Not only are these guys delicious, they’re filled with fiber, they come in a handful of flavors, and most importantly, they are the realization of a true Seinfeld creation – Muffin Tops.

While VitaTop’s are just great on their own, they also make for a great ingredients for more …read more to find out the rest of what the High Dieter has to say about this.

Where’s The Beef, Jerky?

February 28th, 2011 No comments
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Where’s The Beef, Jerky?Trader Joes Buffalo Jerky

Enjoy A Joint & Some Jerky For Some Healthy Munchies to Eat When You’re High

I know that some people get very serious when they’re talking Jerky, so I’ll start out with a disclaimer – I am by no means a Jerky Buff.  That being said, buff or no buff, The High Dieter should still be able to distinguish between healthy and not so healthy when it comes to Jerky as a source of Munchies – and that’s what I’m here to help you with today – make some healthy recommendations on Jerky that’s readily available to the masses.  So while the Jerky that I’m about to post about might …read more to find out the rest of what the High Dieter has to say about this.

Jello Bowl

February 22nd, 2011 No comments
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Simply JELL-O…Or So Much More?

There’s not much to a snack as basic as JELL-O, so why give it an unnecessary elaborate title – right?  Well, Diet JELL-O, which comes in a variety of different flavors, offers The High Dieter an incredible medium for a wide range of healthy munchies.  Whether you’re making it yourself, or buying it in those little prepackaged cups, The High Dieter can enjoy Diet Jello in any of the following flavors:

  • Black Cherry
  • Cherry
  • Cranberry
  • Lime
  • Mixed-Fruit
  • Orange
  • Raspberry
  • Strawberry
  • Strawberry-Banana
  • Lemon
  • Peach
  • Strawberry-Kiwi

So no matter what kind of flavor you crave in your healthy munchies, you should be able to get the fix you’re looking for in Diet Jello.  And with virtually zero calories – each cup has 10 – you can eat a lot of this stuff – the perfect attribute for any of The High Dieter’s snacks.  But while regular old JELL-O can be great on it’s own, we’d like to give you a couple of ways that you can spice up this snack to something grand.

Give It A Fluffhead

No, I’m not talking about a man with a horrible disease – I’m mean some Fat Free Whipped Cream!  This one’s pretty simple – just spray some on top of your bowl to give in a nice Fluffhead.

Spice Up Your Fluffhead

If you want to spice up your Fluffhead, add a little bit of cinnamon on top and give it a little mix.

Put On A Cheese Head

If the Fluff’s too sweet, show some support for the Super Bowl Champion Green Bay Packers and put on a Cheese Head – That is, try mixing your JELL-O with some Fat Free Cottage Cheese.  You can spice up your Cheese Head the same way you spiced up your Fluffhead – add Cinnamon – and maybe a couple of Splenda’s.

Add A Crunch

Give you’re JELL-O Cheese Head a crunch by adding some High Fiber Cereal – I’d recommend Fiber One or Kashi GOLEAN – But feel free to go crazy and figure out what cereals work best for you.

The Best of Both World’s

Want a little bit of both?  Then don’t hold back – mix Fat Free Whipped Cream and Fat Free Cottage Cheese.

Make It  A Fruit Bowl

Nothing goes better with artificially flavored fruit than actual fruit!  Whether the head of your JELL-O snack has a Fluff or some Cheese, fruit works – While the flavor of your JELL-O will dictate what fruit works best, I’ve found that you can never go wrong with some Pineapple – even if it comes from a can.

Now go make Bill Cosby proud and puff some JELL-O’s.

Steam A Bowl Of Green

February 18th, 2011 1 comment
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Steam A Bowl Of Green

Stuff Yourself With A Bowl of Steamed Greens After You Stuff Your Bowl & Smoke Some Greens

After about 5 minutes of wordplay with that subtitle, I think I’ve confused myself – So I hope the pun’s there and it makes sense, but I can’t guarentee anything!  As a meatless dish, today’s munchie will definitely appeal to the vegetarian/vegan cohort out there, but my fellow carnivores should not be deterred – many a meat eater has gone vegetarian after they’ve tried what I’m about to describe - so get ready for some …read more to find out the rest of what the High Dieter has to say about this.

Half Baked Blueberry Oatmeal Squares

February 15th, 2011 No comments
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Half Baked Blueberry Oatmeal Squares

The Morning Munchie That Tastes Great Any Time Of The Day

This is the first Baking recipe to be featured on The High Dieter.  And while I know that all of you like to get baked, I don’t know how many of you actually bake. That being said, I’m not too concerned – this recipe is easy enough for a beginner – although if this is your first time baking, I would urge you to do the baking before you get baked – otherwise, you might end up baking yourself…

Now that we’ve got our disclaimer out of the way – let’s dive into why …read more to find out the rest of what the High Dieter has to say about this.

4 Healthy Hits For Your Valentine’s Day Munchies

February 14th, 2011 1 comment
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4 Healthy Hits For Your Valentine’s Day Munchies

Because Potheads Need Love Too!

Don’t worry – I didn’t forget Valentine’s Day!  Many people have a  preconceived notion of the typical stoner as being sloppy, lazy, greasy - and far from romantic.  But I know the truth – The majority of us are well put together, somewhat motivated, clean – and certainly have a soft spot for Valentine’s Day.  And because of that, I wanted to give you and your significant other some delicious, yet healthy munchies to enjoy after you get stoned during your romantic smoking session.  And if you’re single, have a date with your bowl and enjoy these 4 easy to make snacks anyway!

Heart Shaped Almond Butter & Jelly

This is perfect for the munchies that you want to turn into a meal.  All you need is some Whole Wheat Bread, Almond Butter and Sugar Free Jelly.  Start out by cutting your Pepperidge Farm Light Style Bread into a heart shape using a knife – then toast.  Spread on some Almond Butter and Smucker’s Sugar Free Concord Grape Jam with Splenda – and enjoy!

Ice Breaker’s Sour Hearts

This one pays homage to an earlier post, 5 Low Cal Foods To Eat When You’ve Got The Sweet Tooth High - The Ice Breaker’s Sour Hearts are perfect for when you’re craving something sweet, but …read more to find out the rest of what the High Dieter has to say about this.

Make Yourself A Dang Quesa-Dilla…In Just Minutes

February 11th, 2011 No comments
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Healthy Quesadilla RecipeMake Yourself A Dang


Feed Your Munchies With This Quick, Easy, & Healthy Quesadilla Recipe

Anyone remember Napoleon Dynamite – that off beat movie that we all watched high, over and over again in 2004 and never really saw again?  Yeah, me too – And all I could think about as I was planning this post on The High Dieter Quesadilla was “Make Yourself A Dang Quesadilla!” So there you have it – I hope you enjoyed that little trip down memory lane…or whatever’s left of it!  Now for the meal.

Why We Like This:

Like a lot of our recipes, this gives you the delicious cheesy taste that you love in a quesadilla without the unhealthy fat and calories.  However, what really makes this dish a winner is the ease with which it can be made – if you’re using a microwave, you can probably pump one of these out in under 4 minutes – and if you want to get really fancy …read more to find out the rest of what the High Dieter has to say about this.

Sushi With My Girls

February 10th, 2011 No comments
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Smoking Sushi With My GirlsSushi With My Girls

Because What’s More Sushi Than The High Dieter?!

Chances are, if you haven’t already heard of Sushi With My Girls,  the new blog that has captured the hearts and minds of American Pop Culture in just a few short weeks, you should expect to see it pop up on your news feed any day now.  And for good reason – Sushi With My Girls is extremely funny and well executed.  To sum it up in an analogy - Colbert is to Conservatives what Sushi With My Girls is to “JAPs.”

And as I was reading the defining post, The Sushi Bible – How Sushi Are You?, a list of 100 things that help you quantify your level of Sushi – I realized: What’s More Sushi Than The High Dieter - A Blog About Getting High and Dieting? OMG!!!

And I’m not saying this just because I am a proud member of the Sushi 12 Conference.  Or because I think The High Dieter is just ABSOLUTELY A-MAZING!!! It’s because, …read more to find out the rest of what the High Dieter has to say about this.

How To Survive A Trip To Dunkin Donuts

February 9th, 2011 1 comment
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Dunkin Donuts Iced Coffee

How To Survive A Trip To Dunkin Donuts

Learn How The High Dieter Runs On Dunkin

I’m not sure if you’ve noticed it, but there seems to be a new Dunkin Donuts popping up on a different corner almost every week – And now they sell coffee too?  It’s almost as if they’ve become the new Starbucks!  I guess America does Run On Dunkin. The point is, with all of these Dunkin Donuts in close promixity, it’s very likely that you’ll end up in one of these places while you’re under the influence.  And with that being said, I’m here to show you how The High Dieter can go to Dunkin Donuts and successfully satisfy the munchies, while staying healthy at the same time.

Before I get into what you should eat, I’m going to …read more to find out the rest of what the High Dieter has to say about this.

Jim Breuer’s Half Baked Munchies Speech – Revised For The High Dieter

February 8th, 2011 3 comments
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The Half Baked Munchies Speech – Revised For The High Dieter

A Healthy Twist on Jim Breuer’s Iconic Munchie Speech from Half Baked

Chances are, if you’re on this site, you know the speech I’m talking about – And if you don’t, don’t worry, I’ve embedded the clip for your viewing pleasuse (but you should really set aside 90 minutes and watch Half Baked next time you get baked).  With that, I’ve decided to reinterpret Brian’s (Jim Breuer) iconic munchies rant from The High Dieter’s perspective – in other words, what would The High Dieter ask for. Here is Brian’s version:

“Get some sour cream and onion chips with some dip, man, some beef jerky, some peanut butter. Get some Häagen-Dazs ice cream bars, a whole lot, make sure chocolate, gotta have chocolate, man. Some popcorn, red popcorn, graham crackers, graham crackers with marshmallows, the little marshmallows and little chocolate bars and we can make s’mores, man. Also, celery, grape jelly, Cap’n Crunch with the little Crunch berries, pizzas. We need two big pizzas, man, everything on ‘em, with water, whole lotta water, and Funyons.”

While that definitely sounds delicious, here’s a breakdown of the healthier substitutions that The High Dieter would make: …read more to find out the rest of what the High Dieter has to say about this.